✅ Yes—but only if you’ve purchased the CW credit pack! Once you buy your pack, any classes already booked for that week will count and we will take them from your CW bundle!

❌ Nope! CW is an exclusive event with a special discounted class pack—only CW credits count. These credits from your CW pack are valid for CW only and you can return to using your regular credits after this week!

💡 No worries! Any unused membership credits can roll over to the next month. But remember, CW is designed to help you do more! In an ideal world you attend these 5 classes in CW in addition to your regular monthly visits.

🔥 Yes! 5 days. 5 classes. No skipping. That’s the challenge. We know you can do it! You must attend one class per day to complete CW!

🎽 100%—You have to earn it! Knock out all 5 classes, and your limited-edition tee will be available two weeks after the challenge.

✔️ Yes, regular classes run as usual! But why not test yourself and join Champion Week?

💪 Absolutely! All fitness levels are welcome—just show up and give it your all.

It counts once you attend any of our class concepts. Whether it's a LIFT class, run club, or boxing-if you show up, it counts!

You can view the exact run club times and locations on the HBA app. They'll be happening morning and evening across locations like Blackrock, Sandyford, and Churchtown.

Each run club will be 5KM, run at a beginner-friendly pace of 5:45-6:00 per KM. Wanna go faster or slower? No stress-go at your own pace!

Yes, just like normal! But heads-up-classes will fill fast, so we recommend booking in advance!

Our awesome HBA coaches will be checking people into classes via our staff app. Easy peasy.

Of course! The party is for everyone-challenge or no challenge. Come celebrate with us!