Take the First Step toward a stronger fitter you
Whether you're new to weight training or looking to try something new, we have the perfect class for you. Join us today and choose from the following classes
- LIFT
- HYROX
- CROSSFIT
LIFT is a beginner-friendly strength and conditioning class designed to help you build strength, improve fitness, and reach your goals at your own pace. Whether you're just starting out or looking to refine your skills, our supportive environment will guide you every step of the way.
Learn how to lift weights safely and effectively while building strength.
Train alongside others in a motivating group environment.
Increase strength, burn body fat, and see real progress.
Develop proper lifting technique to boost confidence in the gym.
Learn from top-class coaches dedicated to helping you reach your goals.
No experience? No problem. Our LIFT class is perfect for anyone ready to get started and progress at their own pace.
Ready to take on a new challenge? HYROX is the perfect mix of strength training and cardio, designed to boost your endurance and performance. Whether you’re preparing for a race or simply want a high-intensity workout, HYROX is for you.
Run, lift, push, pull, and move like an athlete. Improve both muscular strength and cardiovascular fitness with every session.
Our purpose-built gym features a cutting-edge sled track and specialized HYROX stations, the perfect environment to enhance your performance.
Push your limits, burn calories, and tone your body with every workout.
HYROX builds mental toughness and resilience to help push you further in your workout and day to day challenges
Work alongside like-minded athletes in a supportive, high-energy environment.
Get personalized guidance and technique tips to help you excel in your HYROX journey, whether you’re new to the challenge or looking to refine your skills.
CrossFit combines weightlifting, gymnastics, and cardio to build strength, endurance, and agility. Perfect for anyone looking for a fun and challenging workout that keeps you coming back for more!
Improve power, speed, and endurance with high-intensity, constantly varied workouts.
Learn from experienced coaches who will help you improve form and prevent injury.
Whether you're a beginner or experienced athlete, we adjust workouts to fit your level.
Train with a competitive, supportive group that pushes you to reach your potential.
Join a top-class facility designed to help you get stronger, fitter, and healthier.
At C2F, we have one of the most experienced coaching teams in the nation! Our team has years of experience and can help you reach your goals.
We pride ourselves on having the ability to cater to someone who is looking to lose a little bit of weight or gain some muscle to look better to working with world-class athletes - we have something for everyone!
Our coaches are extremely friendly, helpful and all happen to be world-class Crossfit athletes as well!
A collective of Irelands premier CrossFit coaches, providing high quality training in world class facilities.