MORE THAN JUST A BOXING STUDIO! LIFT WITH HBA TO IMPROVE YOUR OVERALL STRENGTH, CONDITIONING AND FITNESS 🏋💪

These classes are designed to make people feel stronger, better and fitter. They are great classes coached by very welcoming coaches 🙂 We run these LIFT classes across our morning, lunchtime and evening timetable 7 days a week in Sandyford!

Thank you, we will be in touch shortly to book your first LIFT class!

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Beginner Friendly Strength Classes

Welcoming community and coaches

Sandyford Industrial Estate