We believe in sharing boxing fitness training with the world, and we will bring each and every one of you on the ultimate fitness journey to Punch It Out.
At the Headon Boxing Academy (HBA) we believe in sharing boxing with the world, and we bring each and every one of you on the ultimate fitness journey to Punch. It. Out.
Whether you have boxed before or completely new to boxing as a form of fitness - we have everything you need to fight the day ahead.
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At the core of HBA you will find our Founding Coaches, Paddy and Sean Headon. Both amateur boxing champions and IABA qualified boxing coaches.
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It was clear to them there was a gap in the market for a dedicated and targeted studio offering that would not just allow the people of Dublin a chance to work-out and sweat, but to enhance their overall wellbeing and stress management.
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Today, HBA has five studios across Dublin where we offer a suite of over 60 classes covering boxing, cardio, and strength & conditioning alongside a team of Dublin’s most passionate coaches.
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Underpinning HBA is a holistic approach to fitness – combining body, mind and stamina into one, whether you need to punch it out, sweat it out or stretch it out.