Jamie Headon

Head Of Programming

Persevering. Athletic. Experienced.

Jamie Headon is a qualified Level 1 & 2 CrossFit coach who graduated from University College Dublin with a degree in Sports and Exercise Management. He oversees all of the conditioning and programming at HBA.

Jamie was awarded the title Ireland's Fittest Man in 2015, 2016 & 2017, has won numerous large CrossFit competitions across Europe and is a CrossFit Regionals and games athlete.

He brings a wealth of experience and is a great asset to the team.

Group Classes

All Group Classes

Signature Session

Our HBA Signature Session is our original class concept and our members love it! This class is inspired by how a boxer trains and each station in the class covers a key aspect of their training - shadowboxing, pad work (everyones favourite), bagwork, weights and conditioning. This is a fun class that delivers great variety and a full body workout.

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Blog Posts

All Blog Posts

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