Who can take an intro class?
An intro class is designed for people who have never boxed before. Nearly everyone that comes to the HBA does an intro-class to learn the technique, meet the coaches and try out the workout. We would highly recommend taking an intro class first.
When are the intro classes?
Our intro classes run on Mondays at 7:30 PM at our Marian Studio, Thursdays at 7:30PM in our Sandyford Studio, Tuesdays at 19:30 at Churchtown Studio, Mondays at 19:00 at Baldoyle Studio & Thursdays at 19:30 in Grand Canal Studio.
Do I need to have gloves?
Gloves provided for our intro session but you are required to bring your own gloves for our regular classes. Two of our memberships come with complimentary gloves or you can choose to purchase HBA gloves through our shop.