Paddy Headon

Founding Coach

Energetic. Fun. Tough.

Hit Me Baby One More Time -Britney Spears

Founding Coach Paddy has been punching it out for close to 10 years.

A competitive amateur boxer, and IABA qualified boxing coach, Paddy will have you leaving a session feeling like a million dollars.

“My philosophy is simple, I want to make boxing the best hour of your day!”.

HBA is a very unique community and Coach Paddy is a champion of creating a space to escape the humdrum of the day.

Group Classes

All Group Classes

Signature Session

Our HBA Signature Session is our original class concept and our members love it! This class is inspired by how a boxer trains and each station in the class covers a key aspect of their training - shadowboxing, pad work (everyones favourite), bagwork, weights and conditioning. This is a fun class that delivers great variety and a full body workout.

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Blog Posts

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Charity Fight Night Highlights

Congratulations to all of the organisers who raised a massive €11,000 for Cancer Research Ireland!