FOOTWORK WORKSHOPS

JOIN US  FOR A FOOTWORK WORKSHOP

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ADVANCED FOOTWORK, LADDER AND MOVEMENT DRILLS

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LEARN HOW TO PIVOT, SHIFT AND CHANGE ANGLES

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improve your footwork for bagwork and padwork

FOOTWORK WORKSHOP DETAILS 🥊

Dates:  

Saturday, May 24th

Time:  

Saturday 9:15 am to 10:30 am

Location: 

Ballsbridge (Marian College Studio)

Equipment Provided: 

Boxing gloves, if you have your own please bring them!

Session Structure

Join us for a footwork workshop! Throughout this workshop we will be learning different footwork techniques and how to apply this in your own training for the bags, pads or sparring classes. This workshop is designed for all levels and will help improve your stability, speed and power in your punches while also giving you a variety of new skills to practice in classes.

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