Beginner Boxing Course

4-week Boxing Course in HBA Grand Canal Dock Studio

6th of April - 29th of April

Wednesdays and Fridays at 7 am

Boxing Course Details 🥊

This course is designed for people that are brand new to boxing. It is for people who would like to take the time to really learn all of their boxing technique, get comfortable with all of the movements before progressing to our classes.

The sessions are both boxing and fitness-focused.

The course costs €199 (pay only €99 deposit now) and includes everything you need to learn boxing including free boxing gloves and wraps!

From 6th of April to Friday 29th of April (8 sessions)

Classes on Wednesdays and Fridays at 7 AM

In Grand Canal Dock Studio (with shower/ changing facilities)

Course Content

— Week 1: Boxing stance, footwork and basic technique
— Week 2: Learning how to throw hooks, uppercuts and counter punching
— Week 3: Boxing conditioning and defence
— Week 4: Advanced boxing combos

Pay just a €99 deposit to book your spot today.
The remainder €99 will be due in your first week of training.

Beginner Boxing Course

beginner-friendly, NO BOXING EXPERIENCE required

4-week boxing course perfect for beginners

combining body, mind and stamina into one sport

Boxing Course Details 🥊

Course Content

Sign Up Below (limited spaces available)👇