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Be prepared to look silly. The sillier you look the better. Shadowboxing plays a crucial role in the development of boxing technique. If you’re willing to embrace it for all its foolishness, you’ll see your skills grow exponentially.
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Long before I first put on a pair of boxing gloves, I was a boxing fan. A man called Floyd Mayweather had managed to capture my attention when I was a kid. Like so many young boys I was drawn to a sporting figure who could draw up a big paycheque.
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