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Join hundreds From all over the world who train with us on a daily basis

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HBA Paddy Punching
HBA Paddy Punching
HBA Paddy and Sean Punching
HBA Paddy Punching
HBA Paddy and Sean Punching
HBA Conditioning Squat
HBA Conditioning Squat
HBA Sean and Paddy Punching
HBA Stretching
HBA Conditioning Squat
HBA Sean and Paddy Punching
HBA Stretching
HBA Paddy Punching
HBA Paddy Punching
HBA Conditioning Squat
HBA Sean and Paddy Punching
HBA Stretching
HBA Conditioning Squat
PUNCH. IT. OUT.
3-DAY FREE TRIAL
HEADON BOXING ACADEMY
PUNCH. IT. OUT.
3-DAY FREE TRIAL
HEADON BOXING ACADEMY
PUNCH. IT. OUT.
3-DAY FREE TRIAL
HEADON BOXING ACADEMY
PUNCH. IT. OUT.
3-DAY FREE TRIAL
HEADON BOXING ACADEMY
PUNCH. IT. OUT.
It just keeps going and going
No interactions or Javascript Involved

We're passionate about boxing
try us out now 👊

Whether it is our infamous live boxing classes, our calorie burning conditioning classes or our mobility classes - we are confident we have something to keep you motivated, moving and healthy during these challenging times.

HBA Conditioning Squat

LIVE CONDITIONING CLASSES

These classes combine cardio and bodyweight movements with great music to give you the best fitness experience out there, right from the comfort of your home.

HBA Sean and Paddy Punching

Live Boxing Classes

Join our industry-leading coaches and PUNCH IT OUT online with us and get a full-body killer workout. These classes are perfect for all levels.

HBA Stretching

LIVE MOBILITY CLASSES

Recovery is an important part of training that is regularly overlooked. Join Paddy to stretch, move and recover to make sure you are the healthiest version of yourself.

ONLINE CLASS timetable

monday-thursday

7:00 AM
7:50 AM
12:15 PM
6:00 PM
7:00 PM

Friday

7:00 AM
7:50 AM
12:15 PM
5:30 PM

SATurday-sunday

9:00 AM
10:00 AM
11:00 AM
11:45 AM
PUNCH. IT. OUT.
3-DAY FREE TRIAL
HEADON BOXING ACADEMY
PUNCH. IT. OUT.
3-DAY FREE TRIAL
HEADON BOXING ACADEMY
PUNCH. IT. OUT.
3-DAY FREE TRIAL
HEADON BOXING ACADEMY
PUNCH. IT. OUT.
3-DAY FREE TRIAL
HEADON BOXING ACADEMY
PUNCH. IT. OUT.
It just keeps going and going
No interactions or Javascript Involved

Frequently Asked Questions

Do I need equipment for the workouts?

Is it ok if I haven't boxed before?

Are these classes live?