HBA Kickboxing

Incorporates your hands, knees, elbows and legs for a full body combat style workout!

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45 minutes

700 kcal

9/10 intensity

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What is HBA Kickboxing?

A brilliant class for someone who wants to try kickboxing - the ultimate full-body workout using your legs and hands!

Please note we currently only run this class on weekends in our Ballsbridge (Marian) studio.

Never Boxed Before?experienced

Have a question about this class? Get in touch with us.