HEADON BOXING ACADEMY + ACCENTURE
HBA coaches are really nice, and their studios are welcoming, fun and social. It's really tough but also a very good workout.
Caragh O Brien
Phenomenal guys, both display unbelievable attitude, commitment, leadership, and passion to all clients. Well worth the investment!
Sean O'Rourke
I never enjoyed working out until I found the HBA. These workouts are so hard but so good. Everyone should try a HBA boxing workout.
Marcus Connoly
What will I do in a HBA Class?
All our non-contact classes are 45 minutes. They involve a lot of punching! In our classes you will do our signature bag work, padwork and high intensity fitness and conditioning drills to give you that ultimate boxers body!
Will I learn how to box?
Yes! We pride ourselves in teaching our members proper form and technique while getting fit at the same time. We understand that nobody wants to be a pro boxer, but the better you move that harder the workout will be! All our classes are non contact.
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