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intro class

Come down for a free 45 minute intro boxing session

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beginner-friendly
NO BOXING EXPERIENCE required

combining body, mind and stamina into one sport

achieve REAL results FASTER & EASIEr than YOU IMAGINED

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👉 Ballsbridge (Marian) Studio: Wednesdays at 19:20
👉 Ballsbridge (Marian) Studio: Saturday at a 11:00 am
👉 Churchtown: Tuesdays at 19:00
👉 Grand Canal Dock: Thursdays at 18:45
👉 Sandyford Studio: Thursdays at 19:30

HBA coaches are really nice, and their studios are welcoming, fun and social. It's really tough but also a very good workout.

Caragh O Brien

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HBA coaches are really nice, and their studios are welcoming, fun and social. It's really tough but also a very good workout.

Caragh O Brien

Phenomenal guys, both display unbelievable attitude, commitment, leadership, and passion to all clients. Well worth the investment!

Sean O'Rourke

I never enjoyed working out until I found the HBA. These workouts are so hard but so good. Everyone should try a HBA boxing workout.

Marcus Connoly

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